Release the pressure, starting from the heart
发布时间: 2014-12-01 浏览次数: 181

 

In order to better understand the students stress sources and ways they release pressure, further insight into the outer court students psychological state, under the auspices of the outer court life department "to release the pressure big share" activity recently held in each class of the classroom.

Each class of psychological committee and director of paper hair down of life, the students will immediately start the pressure of the writing on the paper in the heart, or heated exchanges between students, pour out your troubles and worries, share about their way of relaxation. Then we will be in the hands of paper folding thousands of cranes, which will be dispersed with papercranes pressure in the heart, release the heart.

This activity provides the students with a well turn inward, comb the pressure source and seeking solutions. Hope students can often used in contrast with introspection way to relieve pressure in time, to shape a better attitude, do better myself. This activity also provides students with the chance of communication, communication. Despite the different pressure from all sides, but as more and more about psychological activity, the students learned to open the heart window, slowly reasonable comfort stress, make a healthy sunshine of college students.

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